Table of Contents
- Introduction
- Ingredients
- Step-by-Step Instructions
- Why You’ll Love This Recipe
- Tips for Perfect Egg Roll in a Bowl
- FAQs
- Conclusion
Introduction
Craving the flavors of an egg roll but want something quicker, healthier, and low-carb? This Egg Roll in a Bowl recipe is your answer! It combines all the beloved ingredients of a traditional egg roll—savory ground meat, crunchy cabbage, carrots, and a rich, umami-packed sauce—into one easy, skillet meal. Skip the hassle of wrapping and frying, and enjoy a dish that’s ready in under 30 minutes. Plus, it reheats beautifully, making it perfect for meal prep!
Ingredients
- 1 lb ground meat (pork, chicken, turkey, or beef)
- 1 tbsp sesame oil (or olive oil)
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 4 cups shredded cabbage (green or purple)
- 1 cup shredded carrots
- 3 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp sriracha (optional, for heat)
- 1 tbsp hoisin sauce (optional, for sweetness)
- Green onions and sesame seeds for garnish
Step-by-Step Instructions
- Cook the Meat: Heat sesame oil in a large skillet over medium heat. Add the ground meat and cook until browned, breaking it into small pieces as it cooks.
- Add Aromatics: Stir in the onion, garlic, and ginger. Cook for 2-3 minutes until fragrant.
- Incorporate Veggies: Add the shredded cabbage and carrots to the skillet. Cook for 5-7 minutes until the vegetables are tender but still crisp.
- Season the Dish: Pour in the soy sauce, rice vinegar, sriracha, and hoisin sauce. Stir well to combine and let the flavors meld for 2-3 minutes.
- Garnish and Serve: Top with sliced green onions and sesame seeds. Serve hot and enjoy!
Why You’ll Love This Recipe
- Quick & Easy: Ready in under 30 minutes, perfect for busy weeknights.
- Low-Carb & Healthy: Packed with protein and veggies, it’s a guilt-free meal.
- Meal Prep Friendly: Reheats well for lunches or dinners throughout the week.
- Customizable: Swap proteins, adjust spices, or add your favorite veggies.
Tips for Perfect Egg Roll in a Bowl
- Use pre-shredded coleslaw mix to save time.
- For extra crunch, top with crispy wonton strips or chopped peanuts.
- Double the sauce if you prefer a saucier dish.
- Store leftovers in an airtight container for up to 3 days.
FAQs
1. Can I make this recipe vegetarian?
Absolutely! Swap the ground meat for crumbled tofu or tempeh, and use a plant-based sauce.
2. Is this recipe gluten-free?
Yes, if you use tamari instead of soy sauce and ensure your hoisin sauce is gluten-free.
3. Can I freeze Egg Roll in a Bowl?
While it’s best fresh, you can freeze it for up to 2 months. Thaw and reheat on the stovetop.
4. What can I serve with this dish?
Pair it with cauliflower rice, quinoa, or enjoy it as-is for a low-carb option.
Conclusion
This Egg Roll in a Bowl recipe is a game-changer for anyone who loves the flavors of egg rolls but wants a healthier, quicker alternative. With its savory sauce, crunchy veggies, and customizable ingredients, it’s a meal that’s sure to become a staple in your kitchen. Whether you’re meal prepping or cooking dinner on a busy night, this dish delivers big flavor with minimal effort.